I’m watching a romantic comedy and I kept getting intrusive thoughts of “you had feelings for your friends”... 😞😞😞

my relationship ocd theme is back and it hasn’t for a while. i keep having intrusive thoughts about a friend even tho i have a boyfriend of 6 years. i like do not like this person they are good looking but im not like into them. i like feel guilty for no reason and i feel like i need to tell my boyfriend even tho like we’ve been through this before and it only gets better if i tell him but if i don’t i feel like im hiding something. AHH like i don’t even wanna see that person anymore

I watched the trailer for the movie “Am I Ok?” and got completely triggered. Basically a 32 yo woman discovers she’s a lesbian seemingly out of nowhere. I was triggers and did some research (bad idea) and apparently some people who are gay have never had romantic or sexual interest in people of the same sex until one spontaneous moment of discovery. Now I’m worried that this could be me!! I’ve never had a long term relationship, have had crushes and fantasies but back out when things get too close for me. I do prefer my little fantasy world guy but now I’m wondering if maybe I missed something and am in denial, even if I didn’t know it.

There’s this guy I just worked with who honestly felt like another version of me, someone who I could get along with massively. Everything we’d talk about was the same, our interest, our taste in films and music, it felt amazing to have someone to chat to. I can’t lie he was also physically very much my type, so I do fancy him. I said to my friend that I think I found the love of my life, but the sad thing is he’s taken so I’ll take having a crush dip and suppress the fact I fancy him and she went all serious with me. Started saying “good because that can ruin a friendship, especially with a girlfriend”, and it wasn’t meant to be so deep and now it’s got me massively overthinking. I’ve only known him a very short time but I wanted a friendship to be there yk, we’ll never really see one another every again after the festival but it felt nice to have had such a good friendship, even if I feel like I’m another life he would be the perfect one. Can I not feel like that and still have a friendship? I’m never gonna do anything about it, I currently like someone else and he also has a gf, but can I not joke about it without it being all serious? I’m massively overthinking it