I'm really scared I've poisoned myself... ....I dyed my hair yesterday evening and had a shower after and some of the water was still stoned with the dye. This evening I had a shower and the after still seemed a bit tinted. Some of the water (that must have gone through my dyed hair) ran down my face and into my mouth. I spat out a few times and I accidently swallowed. I'm now really worried am going to die in my sleep from poisoning :(

I'm currently living through a massive health scare with really scary symptoms. I am scared I might have an aneurysm due to my symptoms but despite that the doctor's don't think it's urgent. I have some test scheduled but I will have to wait weeks for some of them. I don't know how to get through this knowing I could die any moment. I live in constant terror ever since those symptoms started. I can't function. Can anyone here please help me with this??? I don't know what to do?

all morning i have been feeling like there is dirt and grime on my skin. i showered last night. i washed my hair on tuesday night and i will wash it tonight. but i feel like there is dirt in my scalp and in my hair and i feel like i haven’t showered in weeks. i don’t want to feel like this anymore. every day i am anxious about how clean i am and its taking over my life. any tips?

Has anyone ever had an intrusive thought of thinking you’ve might’ve swallowed something dangerous and you can’t trust your own mind? And you feel like you need to go in to get checked out? Any advice or reassurance?