- Date posted
- 3y
- Date posted
- 3y
I don’t have the same subtype but I promise I have the same fed up mindset. Feels like any other anxiety disorder would be better than this - constant torment
Related posts
- Date posted
- 25w
2 months ago I started suffering from ROCD. I’ve been with my fiancé for almost 6 years and everything has always felt so effortless and safe. I didn’t know that I had OCD when this started and I felt like something had taken over my mind. Out of nowhere I was questioning everything. Weather I was attracted to him or not, if I loved him, watching every single thing he does and says and micro analyzing if I like it or not. At first when I realized I had OCD i felt relief. But ever since then its just felt like the thoughts have gotten more complicated and confusing. After learning it was OCD I realized that I had been experiencing it since at least the age of 11. It started with SOCD which was debilitating for months to the point of having emotional breakdowns every night. I was eventually able to let it go but my sexuality since then has always been something I fill unsteady in. I also suffered from POCD after learning my grandfather had sexually touched one of my cousins. Even though I had never thought of a child in that way I became consumed with the fear that I could be capable of something like that. Me and my fiancé have always planned on having kids but I no longer feel excitement towards having kids because of the fear that I could hurt them. Since the ROCD surfaced the SOCD had come back full force. I feel like I don’t know who I am anymore. There has been so much ruminating. I’ve noticed I do a lot of mental checking on my past and our past together and it’s made it all feel gloomy because my OCD only focuses on the bad. That has made me question if I ever truly loved him or liked being around him which is terrifying. He has been so loving and has been trying hard to understand but I still feel completely in my head whether he is around or not. I have put my fiancé through so much and I hate myself for it. One of my compulsions is word vomiting my every thought which has been scaring for him and me. I’ve tried to rein that in and I’ve gotten a little better at not doing that. I just feel so uncertain of everything. I am constantly having panic attacks about not knowing who I am and I hate it. Our wedding is coming up in October and when I think of it I feel scared instead of excited. I have put the planning on hold because I want to have some sort of handle on this first but my brain is trying to convince me it’s just because I don’t love him and I don’t want to be with him forever. Sometimes I even feel like it’s impossible. Like I don’t even have a choice in the matter. That it is going to end badly no matter how hard I am trying. Every single little problem we had before this (there isn’t many) feels huge. I started with an NOCD therapist a couple weeks ago but we only just started on ERP therapy today that focuses on the SOCD. She is having me look at naked women to see how I feel and gage my anxiety. I made myself look at naked women and men and felt some arousal from both. I know logically I don’t want to be with a woman in that way and the thought of physically being with one isn’t appealing, so that is also confusing. I kept looking up photos until I felt numb to them all. Afterwards for a second it almost felt silly to have been stuck on something that felt so superficial. I know I find women beautiful but I have never felt any desire to be with one sexually or had a crush on one. I’ve only ever had feelings like that for a man. When I was done I came out excited because I felt the freedom to choose the man I am with. I know I love him and I want to be with him but after a couple of hours I feel like all I can focus on is the fact that I felt any sort of arousal towards a picture of a woman. It almost makes me feel like my OCD was right all along and I am just in denial about everything. Even when I am feeling some peace, or like I am myself again I am just terrified of when the thoughts will come back. Everything I do or say I question whether it’s me who is doing or saying that thing or if I’m just doing it because of the OCD. I feel like I have completely lost my mind. I feel like my OCD has stripped me of so much of my identity and dreams and has started to strip me of my sanity. I almost just want to quit but I know how I felt and who I was before all of this and I know this isn’t me. I can’t let it have another win. I really don’t want to loose him.
- Date posted
- 23w
I know I love my fiancé so much. The 5 years we have been together have been the best of my life, yet I am questioning everything all the time. The constant doubts and fears and negative thoughts about him are so loud and so persistent. It feels like this will never end
- Date posted
- 22w
It hurts so much to write that. Lately, every time I talk to my boyfriend — whether it’s through text or in person — I feel this deep irritation, like everything he says or does annoys me. Sometimes, it even feels like disgust, and it’s terrifying. I don’t feel love. I don’t feel excitement. I don’t even feel sadness about not feeling anything… just numb. I look at him and I don’t feel like I used to. I don’t know what happened to me. I used to be so sure I loved him, and now I feel like a completely different person — cold, distant, empty. My brain keeps telling me: “You don’t love him anymore. You never did. You’re only staying out of habit.” My mom told me that if I don’t like him anymore, then I’m hurting both him and myself by staying in this. And hearing that broke me. Because that’s exactly what I fear — that I’m faking everything, and I just don’t want to admit the truth. I feel so lost. And I don’t know how to separate my thoughts from reality anymore. All I know is that I want to feel something again — anything. Because right now, all I feel is guilt, fear, and confusion. i used to know these thoughts are just thoughts and that if i didn’t have them i would be so happy but now, i cant think aboyr that bc the thoughts feel too real.
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