Deleted post.

When I first started treatment my OCD told me "ERP won't work for you. It has worked for countless other people, but you are the exception" OCD is a liar. It DID work for me. Better than I ever thought possible. I am now in recovery. I've been able to overcome both harm and suicide OCD. Recovery IS possible

I have this exact thought and feeling. It keeps me from having peace

Ocd trying to convince you it's special🙄 It's not. No matter how many forms it takes, it's still the same as everyone else. Don't listen to its lies. For me meditation and cutting compulsions completely has helped me best. Cutting down compulsions works even without erp (because you basically do erp this way, since you stop analyzing the thoughts that scare you), it's just that it's slower. Erp of course is the better choice. Good luck.

Comment deleted by user

I have that same feeling like if I act on it it’s gonna go away I thought mabye I was crazy

Also do you know if ocd is gonna get harder to treat if it moves on to adult hood because I’m 13 and I don’t want it to get worse