- Username
- Anon1294
- Date posted
- 771d ago
- POCD
- "Pure" OCD
This sounds so hard I’m so sorry you are experiencing this
It is, and then it doesn’t help that it’s also making me feel like I’m a threat as well. I just want to feel normal again
Are you in therapy with a therapist that understands OCD and can teach you ERP? If not, I highly recommend it. ERP is hard, but so worth it.
this is how i feel when my brother takes my siblings somewhere! i know he would never hurt them but it’s our thoughts that won’t leave us alone & i understand you when you said you feel like your a threat as well, i feel like i can’t be trusted to be alone ☹️