- Date posted
- 3y
- Date posted
- 3y
Yeah I deffo get this. Have you seen Harry Potter and the prisoner of Azkaban? Watch a YouTube clip of the ‘boggart’ scene. I’m a CBT therapist and use this clip to explain how OCD is like the boggart, it takes something that seems scary and bad and takes on this form to suck you into the avoidance and compulsions of OCD. It gets SO much better with ERP I can vouch for that.
- Date posted
- 3y
Thank you! I’ll make sure i watch this
- Date posted
- 3y
I’m going through this too
- Date posted
- 3y
Yes this deff happens to me, I can’t hear about anything bad or it triggers me
- Date posted
- 3y
Me too...
Related posts
- Date posted
- 14w
Hi I just have a few questions! (Im 14 btw) Okay so basically I’m really worried I’ll become a pedo/I already am and I don’t know it yet. I’m also really scared if I SA someone, even tho I don’t want to and I’d never do something like that but I feel like this part of me is saying that I will and it’s really scaring me. I feel so alone and I’m so scared I’m a bad person on the inside and this isn’t ocd and I’m gonna unleash hell on this earth I’m so scared. I’ll get a thought like if I’m walking past someone random it will be like “What if you sa them?” And it scares me so bad I feel horrible for thinking that. Is this apart of it? I feel like I’m always fixated on the topic of sa to check if I would do something like that, I don’t know anymore I just feel like a bad person (btw I have not done anything like that to anyone!)
- Date posted
- 12w
Sometimes i think everyone on the right is evil. I ask myself “how can i love people with values different than mine?” I struggle accepting the fact my parents political beliefs are different than mine. I love them so much but it baffles me. We have talked and they say its fine to have different opinions but i can’t help but wonder if i’m doing something wrong by having my beliefs. And then with all the economic chaos today in the US, I can’t help but think that I was right about everything and I just feel like it is my fault that the world is in turmoil. Idk. I think i wish i could stop thinking about it but ever since the election cycle began around a year ago it has been dominating my life. I question myself, i question others, i appear very extremist and rigid and i don’t like it. I want my OCD to go away. Its apparently OCD but it feels so real right now. Can anyone relate? What are yalls thoughts on this subtype?
- Date posted
- 7w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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