On Thursday night after being out with the family I got a horrible feeling of being hyper aware in my own body. The same existential doubts proceeded. Is my life fake? Is my life a simulation? Are other people real? Am I crazy and nobody has the heart to tell me? I decided to just color in a coloring book, think about what I wanted to do this weekend, & not find the answer. The questions OCD asks are not real questions. Relapses are normal. You just know what to do now. Stay strong.