- Date posted
- 3y
- Date posted
- 3y
me too. im cycling constantly rn and hurting myself and my boyfriend. it feels like there is no end. i also lost my grandma too. it's just everywhere thoughts
- Date posted
- 3y
but you aren't alone (:
- Date posted
- 3y
Do you wanna talk about it with me?
Related posts
- Date posted
- 23w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 18w
How do I stop letting my intrusive thoughts control me? Ive been having them for almost a year, once I graduated, become more isolated and lost more friends they've become worse. I feel like when I had friends and was still going to school they weren't as bad probably because I was living more so I didn't take them as seriously. But now that Im home all day and alone they've gotten worse and it feels like they're starting to control my life. Theres times where Im on social media and eventually I forget about them but then when I realize I forgot about them they come back. Sometimes the thought just lingers it doesn't even just pop in my head and go away. I can't tell anyone in my family because they'd judge me for the thoughts and they don't really believe in mental illnesses. I also sometimes think of what other people may think of me if they knew the thoughts I had and it makes it worse. How do I stop letting these thoughts control/trigger me and stop reacting or feeling some type of way about them.
- Date posted
- 13w
what do normal people even think about? i feel like all i do is worry and fight with myself, for months on end now, i forgot what it feels like to think like a normal person
Be a part of the largest OCD Community
Share your thoughts so the Community can respond