BIPOC with OCD

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

My Rocd is a horrible nightmare... because of my endless intrusive thoughts and compulsions I feel always sad, down and lonely. I feel like I don't belong here... I am so tired to prepare lunch, take a bath, get ready to go out. I am married and as a result I feel like a bad wife and mother. I find ut difficult to get up in the morning, organise my chores, get involved in daily issues in general. I feel like I am the worst person ever being so incapable and seem lazy all the time. I really want to be energetic and do everything to contribute to my family but right now everything seems so distant. Please any advice would be helpful...I feel.really bad right now...

ROCD : Endless Intrusive Thoughts And Compulsions

Are you receiving any kind of treatment or taking any medication? I know for myself I was very depressed so was prescribed antidepressants which helped lift my mood so I could carry out day to day tasks. Also try to have some self compassion as ocd is a nightmare & you’re coping with life & it as best you can. I recommend NOCD therapy which will help you deal with ROCD.