- Date posted
- 3y
- Date posted
- 3y
Crazy how one thought can escalate so quickly into something so harmful! You will not take your own life. You are a good person and everything will be okay.
- Date posted
- 3y
It’s important to remember that they aren’t true though because you are here, seeking help on this app. If they were true they wouldn’t cause you so much pain and suffering.
- Date posted
- 3y
Thank you so much 🥺 it’s wild because I know the truth and know I’m a good person but I question myself so much because of ocd
- Date posted
- 3y
Our ocd minds try to convince us that they are true and it’s often to determine what’s true and what’s not true. I read that it’s best to not try to deem these thoughts true or untrue, view them as thoughts, stop trying to figure them out and understand them.
- Date posted
- 3y
Yes I feel the exact same way. I suffer with the same themes and if they were ever true, I could not live with myself. I’m so sorry that it had to be that way for both of us and many others. This disease is so debilitating and hurtful. I’m here for you.
- Date posted
- 3y
*has
Related posts
- Date posted
- 13w
Ii spoke w my bf this weekend and he mentioned that he has thoughts just like me, but his don't bother him like me. I then felt a lot better and he tried dissecting one of his thoughts like I usually do and realized it felt more real for him after. That made me realize that none of my thoughts were ever true and I blew them up. However, yesterday I had a thought ab “wait wut if you liked that one guy? How dare you bc youre supposed to love your bf and not secretly like someone else” and treated it as I usually did bc I accidentally wanted to see if it was true but didn't rlly but I would check to see if it was there and now that thought feels so so so real now and I feel really bad how do Ik it's not real? I feel so bad and guilty bc lividly this makes 0 sense but it feels so prominent. It felt pretty real when it happened yesterday too. And now I feel awful bc how is it possible after my clarity the other day? Why does it feel so prominent 😞😞😞
- Date posted
- 11w
- Date posted
- 6w
Yesterday I kept thinking about something sad about God like yk when you feel disappointed in God sometimes :( so I had just gotten a really bad thought of God turning into a demon …. And it felt like like I was thinking it for a sec like intentionally… and I quickly started to panic and feel really bad bc I Love God a lot but I’m afraid I committed the Unforgivable sin aka blasphemy my brain gets to addicted to think about certain things I can’t think about
Be a part of the largest OCD Community
Share your thoughts so the Community can respond