- User type
- NOCD Alumni
- Date posted
- 3y
Worst advice chain
List some advice you’ve seen that would be bad advice for people with ocd below. I’ll go first, Just “trust your gut feeling” 😆
List some advice you’ve seen that would be bad advice for people with ocd below. I’ll go first, Just “trust your gut feeling” 😆
Just stop thinking about it
If you have doubts; it's not the right one {rocd} If you are in love, you will know... if you need to ask, you aren't in love The right one will always make you feel great. "Try to rationalise it! Maby do a list of pros and cons!" Don't be anxious It isn't ocd, you are just thinking too much! There is no thing as ocd!
If you aren't sure; that's already a no!
If you aren't sure, just double-check real quick! 🤪
You are what you think!
You need to be 100% certain before you make a decision!
If it’s not a “hell yes” it’s a “hell no”
You should be ashamed for what you think!
Does anyone have any advice on how to deal with intrusive thoughts&images. At first i had intrusive thoughts around my partner, now it’s centred around me & I can’t be around window ledges or medication due to a story I read online(it’s too triggering for me) . Sometimes I feel like I can’t leave my bed due to the thoughts being so overwhelming I just break down and want to sleep. I aren’t taking any medication or therapy yet. I worry that if I don’t give my thoughts a reaction that my thoughts are true and not OCD. I’ve had these thoughts 24/7 for 2 months.
Looking for inspiration
I need tips on how to really accept the uncertainty the ocd causes, even if it feels so bad like I might get in trouble for something , do I wanna be okay with that?
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