for anyone else are you scared you did your false memory and just say your not sure it happened so you feel better about yourself? i know it doesn’t make sense cus i still feel so guilty so obviously i don’t feel good about myself. but i also feel like i’m just not taking responsibility another question does anyone feel like they can’t focus enough to ruminate? i don’t know if i’m saying it good but like i’m not trying to remember if i did it i just feel guilty at the possibility i did, or the fact that i could’ve. i don’t even know i just feel so guilty. im not even scared i just feel sad and it’s so annoying cus i know i didn’t do it but i gee like because i feel guilty that means i did

Cambridge2021!

Date posted: 4y

Yes

kanyefan123

Date posted: 4y

sorry which one are you saying yes too?

Cambridge2021!

Date posted: 4y

@anonnnn Especially the first one, but both. I feel like I’m not fully admitting it to myself and others and like I’m trying to convince myself out of it, even though it’s something I would never do. I also struggle with the feelings of guilt making the false memory seem real.

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