sometimes i breakdown crying because i keep having thoughts like “but what if this is what you want? or what if you wanna do this now?? what if your values are changing? what if everything’s gonna go wrong for you?”
I feel you. Do you ever get the urges with the thoughts as well, making it very convincing you're this dark person? Bc that's how I feel🙁
yes!!! terribly
@Anonymous_234 Oh thank God. I mean not thank God you have it but thank God I can relate😭. Sorry that came off wrong. But sometimes I feel like I get them 24/7 n about all weird things like pedophilia, incest, beastiality, anything super vile n weird. N it's like these groinal responses and urges sometimes make me truly think I like these things.... but I feel disgusting too so I hope I dont😭
@Anonymous same for me i don’t even know where to start to get better
does anyone else with this theme feel like their suic. ocd skyrockets when something in your life happens?? i’ve been doing so good managing these thoughts and not panicking, but i had a event happen in my life and all of them are back hitting hard. i’m arguing with myself on whether im actually depressed or not and “what if this means my thoughts are real”, it’s all what if thoughts, but because ive been doing so good with them, what if they are real this time? like im panicking again because im scared they are real? like i’m not depressed im just going through a few things right now. idk what it is. but i really need tips on how to help with setbacks and what to do to stop myself from arguing with my mind when i already know the truth.
i’m terrified to get a diagnosis. What if it’s not actually OCD??? I made a list of reasons why i think so and then i think what if im lying and i actually don’t do this stuff and am just dramatic and i just want to have OCD so then my thoughts are justified?? I have struggled in the past year with Pocd & Rocd and then also some bits of thinking im constantly in danger or being watched? I’m scared.
I’m scared I might become a r*pist I’m over here thinking at a time I saw a kid and I looked down at his pants like I keep thinking about what I did and it’s like I feel attracted and to me it felt like I gave him this predator look and he probably thinks I’m a P I just wonder how is this Pocd Because it feels like I want to do stuff like I don’t know I keep thinking about that situation
Share your thoughts so the Community can respond
