Ughh I hate always questioning life. Like i make myself panic over the uncertainty of life. Like how’d we get here, is life even real etc. its so stressful

Why does ocd make you feel uncertain about everything. Even the things you knew were 100% certain before. Its so bizarre. All the subtypes like Rocd, Pocd, Hocd you should be 100% certain about these things but ocd makes you feel like you dont know. I sit here know saying in my head I DONT KNOW. its so hard and confusing. I just want to know who I am. Am I a good person like I thought I was and have been my whole life or am I someone else. I just dont know. Its awful

How do you guys handle uncertainty? I keep having so many what if thoughts and I feel so bad. The worst ones are what if I act on my intrusive thoughts or actually want them and I can’t tell if they’re me or not. It just feels so real and at this point I don’t even know if they’re intrusive thoughts anymore. I just want to not be a bad person and not feel like this anymore.

Everyday I wake up with a pit in my stomach and it doesn’t go away. I question reality and if anything is real. How it’s real and why it’s real? Everyday I wake up I’m disappointed I don’t have answers to life. By answers I mean the afterlife (if there is one) I find it hard to accept someday our life ends. It makes me wonder if life even has a point. It consumes me everyday and I can’t function normally. I wonder what I’ll do when my family members pass and where they’ll go. If I’ll ever see them again. I cry every night because I genuinely don’t know how I’ll handle that one day. I’m deeply afraid of losing the people I love and never seeing them again. Overall, I question everything about life. There’s so I don’t know and I know I can’t find the answer and that devastates me. I truly wonder how I got here and why I was chosen to be here. It freaks me out. I try to find solutions. For example, I consider myself agnostic. And I would like there to be a God but it’s difficult for me to believe it without evidence. What if it’s not real? And there’s so many things out there. I wonder if reincarnation is real or if it’s just something us humans made up for comfort. I’m working on my relationship with God but I don’t know. I feel guilty because I feel like I’m only doing it because I’m afraid.