- Date posted
- 3y
- User type
- Staff
- Date posted
- 3y
Hi there! I believe the number of sessions would be determined by you and your therapist. You can always reach out to care@nocdhelp.com with any questions about therapy.
- Date posted
- 3y
Thank you 😊
Related posts
- Date posted
- 22w
What does a therapy session with an OCD specialist look like for y’all? This is something I’ve always wondered because I’ve only had one OCD therapist through NOCD. Our sessions always looked like sit there and “reduce anxiety” meaning don’t think for a few minutes and take a few deep breaths and rate your anxiety level every couple of minutes. AND that was it. Is it supposed to look like that? Because I haven’t seen anyone on this app talk about this or how their therapy sessions go. I’m considering restarting therapy but I want to know how therapy goes for you guys before I go back to the same specialist. Any input would be appreciated :)
- Harm OCD
- Real Events OCD
- POCD
- Relationship OCD
- BIPOC with OCD
- Young adults with OCD
- OCD newbies
- Students with OCD
- User type
- OCD Conqueror
- Date posted
- 18w
I’ll be starting NOCD therapy on Monday, any words of advice?
- Date posted
- 8w
If so, can you tell me what the process was like? Did you have to request for a diagnostic assessment, or will they give you one if you don’t already have a diagnosis? And does it happen during that 1 hour appointment or what? Please tell me! Thank you.
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