- Username
- stf
- User type
- OCD Conqueror
- Date posted
- 5y ago
Of course there is. The fact that you are able to access these resources is evidence in itself. It’s a cliche, but it’s a cliche for a reason: it could always be a little worse. For someone, it likely is. It’s not much solace when you’re in the throes of panic and fear, but I’ve found it helpful in my more lucid moments to remember things I’m grateful for because those things motivate me to keep chugging along.
i’d say that yes, everyone has problems, but in my experience everyone with ocd has “the worst” problem, because its always each individuals personal nightmare. like, im not religious, so i dont have religious ocd, but if faith meant a lot to me, having religious ocd would be highly likely and it would frustrate me greatly. ive lived without ocd, and still had those kinds of struggles that a lot got through that also suck, but i’ll say that theres a difference between your ocd struggles and your other struggles. ocd is the one that hurts most in your heart. cause yeah, it hits you EXACTLY where it will hurt the most
That’s such a good way of putting it! I have normal problems and my crazy problems! Can I screen shot this and share it on my insta? I’ll tag you if you’re on Instagram!
Lol you can screenshot! Id rather leave my insta off it though lol
Ok :)
So well put! Love this!
I get triggered when people discuss how it frustrates them to hear someone say, “That’s sooo OCD.” Then they talk about how OCD is *real* suffering, and these people don’t know what real suffering is. Another time, a friend asked, “Have you ever struggled with depression?” I said, “I don’t know.” He said, “You’d know if you had.” It makes me feel like suffering is a competition. And that I have to rank a certain percentage in suffering before I’m allowed to express my pain or ask for help or practice self compassion. Maybe nothing is wrong with me. “Suck it up, buttercup.” And all that.
Everyone says to me when I say, I have ocd i hate my life, that many people live with it, but everyone that I meet with OCD is miserable and barely surviving, so aren't we all just doomed with a chronic condition ? I mean even "recovered" people say they still struggle with it so honestly, whats the point? Im being a realist. Opinions are welcomed. Maybe I am missing the bigger picture
Hi everyone ! I have been diagnosed with pure, somatic and harm OCD since last year as well as dermatillomania. Oh ! And to top it off I have diagnosed ADHD as well. I wanted to just come on here and share some experience that I’ve had. I’m 23 years old and ever since I was a child I have memories of my dermatillomania as a way to cope with my anxiety. I have struggled with my mental health since being a child, my undiagnosed ADHD made me very self aware that I wasn’t “fast enough”, “smart enough”, or “cool enough”. My psychiatrist even says that this undiagnosed ADHD until my 20s probably exacerbated my ocd as a way to compensate. Now I still rely on my parents as they help me out while I finish my studies. One parent is very religious and believes that “disease does not exist” (only a projection in peoples minds), and is very against meds and my other parent seems to always want to change the subject and has refused to come into therapy with me to meet my doctors and understand what I live through. My religious parent, I refuse to tell them I am on medication and I know that they will disapprove and try to gaslight me into believing something that will “make it all go away”. So I’ve given up. My other parent although they appear to pay attention always changes the subject and makes me feel invalid, and no matter how many times I try to explain I feel like I am talking to a wall. I just feel sad because.. well you would want your parents to want to understand and help you. In my case I am fortunate that financially they back me but I feel like I need to be a different person around them, and when it comes to my mental health I have no support. I look at mostly white families (not all) online and they seem to want to understand and be a part of a healing process, or at least believe that OCD is a valid diagnosis. I just want to ask if any of you have had unsupportive family members, have felt alone on your journey, and if it’s okay to never really let go of that hope that one day they may understand you. And honestly advice is great but just knowing I’m not alone in this will already comfort me, knowing that we are all in this together.
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