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Hey, I’m so sorry about that commenter giving your animal friend to your family would only reinforce your ocd fears that you are a danger to them, I have also been very numb to my ocd thoughts of feeling like a danger to others because of my depression. That fear that you don’t care is terrifying, but it’s that your brain can’t handle being scared constantly, I really recommend talking to a psychologist, therapist, counciler or helpline worker about this, and also talking to friends and family and letting them know your ocd fears.
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I am, I just think that no one else goes through this.
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@Katarzyna Nowak You didn’t trust me ! I’m just in a bad place
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@Anonymous Like mine feels so intense and real and uncontrollable
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@Anonymous I’m really glad you are. I also have the same exact thoughts like “ it feels to real to be fake I must be the exception and in denial” but that’s exactly what ocd wants
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You are not a danger to your dog. Your OCD is telling you that you are but the fact that this is bothering you means that you actually love your dog and don't want any harm to come to it. This is a very typical trait for people with HOCD. Just know that you are ok and your dog is ok.
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