I’m not me anymore

You are not alone ❤️ I feel the same. I just watched this video that was helpful https://youtu.be/lkmbAR2ifZU

Thanks, will check this out later <3 I just can’t even remember what I was thinking about when I didn’t have ocd, when I was happy.

I can totally relate because my ocd also makes me doubt who I am and make me confused. When I get like that and not feel myself I just know right away it’s the ocd trying to take advantage of me and drive me in that hole of rumination and overthinking.

Believe me you will get better and it will pass when it happens to me it always passes. Doing the erp also helps tremendously ! You will be happy again we can do this 👍

Also remember your always yourself ocd just wants to make you dobut and question everything

Yes same, I’m not diagnosed yet but I’m talking to a therapist now. I hope I’m going to be diagnosed with ocd because it will be a explanation for everything

And I think being diagnosed is the first step to healing

I can relate to this so bad, I dont even remember if there ever were good times. But you have to believe, we all support you, it's gonna get better

Wanna talk?

Heyy, how you holding up?

I'm with you wit the physical weird feeling about myself mine started doing that to. Never lose hope.

I’m going through the exact same thing right now.

Damn but we're all not alone.

My ocd also wants me to make all of my exposures perfect and gets mad and makes me feel things when I change my mind

And the obsession is wit that also is if I never ate that slice of pizza that would've never happened

I know how that fEEls too!

But I'm gettin' through regardless it doesn't matter if that was the reason.