I’m going through it right now
I am so sorry. It really sucks.
OCD is the “What if?” mental illness that latches into things you care about and gets worse when you give into it. Never give it an inch because it will take 5 miles.
I need to remember this. Thank you.
@livefornow Write it down ☺️ That’s what I did while in therapy. Just don’t write it over and over again because that’d be obsessive.
@Nica Did you also suffer from that horrible feeling like “I’ve had the thoughts/feelings/urges they must mean something”?
Hey be strong and keep going you'll be alright. <3