Guys! I have harm OCD and really need your help here! Anyone else got hit by I thought, Which didnt come up like a "What if I killed him?" question but more like a sentence like "Kill him" randomly! I am sooooo afraid of phycosis and hurting the ones I love. What if this is i skizofrenia thought? Someone help! I am really terrefied right now!

Does anyone here have harm OCD that tries to attack every single action and thought they do during the day? Mine is about killing my spouse. Now every time I hear something that entails the future or “doing what I gotta do” I am afraid if the thoughts showing up. And as I try to think “do therapy”, “find hobbies”, “get into yoga” the intrusive though appears and it’s “kill your wife” or “kill your wife and yourself afterwards”. It could attack a happy event to. Like you finally get that reimbursement you were waiting for on an online shopping return. And now you get it and you’re like : “Nice, thats done” and the the intrusive thought comes “cool, now you can kill your wife”. I’m under the impression I am becoming schizophrenic. I don’t hear a voice or see things though, and some days there are less occurrences than other days. It’s days where I don’t work and have a day out with the wife doing fun activities that the occurrences are less. But if I sit alone working in my office all they they appear all the time. This is very distressing and causes severe anxiety. Loosing appetite, head aches, becoming extremely irritable. This is the hardest thing I have ever go through.

I have severe various forms of ocd. Now it’s harm related. I love my family and daughter but today all of the sudden when I’m driving I had a horrible thought of: omg i will kill my own child one day because I’m crazy. And this thought is so horrifying because I have no intentions of harming anyone but these thoughts come up and I’m freaking out…anyone else have extreme intrusive thoughts?

I am really struggling with harm ocd. ( The fear of hurting others) My ocd is very tough to combat at the minute. I feel like i’m having intrusive thoughts every minute of every single day. Except from when Im distracted. I feel guilty and foul for the thoughts. I have this strong intrusive feeling that feels impulsive, as if i’m about to act on a thought. It almost feels like I want to. But I really don’t and i’m so scared this isn’t normal. I keep thinking. “What if this isn’t OCD” “What if i did that” and it’s really worrying me as it feels relentless and as if I’m about to do it. In my head chest wrists. I feel tired of this. I don’t know much about compulsions etc but i find myself - Asking my bf if he gets intrusive thoughts like me. Asking him if he actually does and asking repeatedly. - I ask him over and over again and check if he definitely does. - I will literally try to fight the thoughts by kind of saying “ as if i’m not that type of person” Then saying everything will be okay to myself. Please can someone tell me if this is normal. Yes I may be looking for reassurance but i need to know if it is, Im scared, i’m crying. Please tell me if you’ve had this feeling of as if you’re about to do it!