- Date posted
- 3y
- Date posted
- 3y
DELETE IT I deleted my social media and it saved my anxious brain!!!!
- User type
- NOCD Alumni
- Date posted
- 3y
I deleted it
- Date posted
- 3y
Delete it! Social media sucks!!!!
- Date posted
- 3y
my bf had me delete tiktok for a month but i still kept researching things so it didn’t necessarily help but i would definitely recommend looking at relationship anxiety/rocd coaches on insta bc their posts and blogs help a lot!!
Related posts
- Date posted
- 21w
I have been constantly ruminating about if God wants me to be with my boyfriend. I am so hyper fixated on Gods will for my life that I often overthink every move. I have constant “what if” thoughts or “if God wanted him in your life you wouldn’t be having these thoughts”. I can’t differentiate Gods voice with my thoughts. What if this is God speaking? I also keep seeing TikToks that say if God wanted this person in your life they wouldn’t do blah blah blah. I am just not sure what to think anymore. I want to be with my boyfriend and he wants to be with me. However, as of lately we have been having some issues because we show our love differently. Then I see these TikToks saying that the right person will love you the way you need to be loved naturally, nothing will ever need to be forced, rhat I’m forcing a rib into the wrong man, etc. and then I’m like is this God talking through these videos saying I shouldn’t be with my boyfriend? I am not sure what to think. I just feel like my mind is in a constant spiral and I get so confused.
- Date posted
- 14w
TikTok makes me question if I’m a bad person every day Every time a story goes viral—like the Uber Eats woman lying about her delivery at the hillside hospital—I spiral. I know what she did was very wrong, but the way people drag it out and make wild assumptions (“she probably lies at work too!”) feels extreme. I’ve never lied about missing food, but I have gotten refunds for bad orders in hard times. Now I’m panicking that maybe I’m just as bad, even though I wasn’t trying to scam. My OCD latches onto stuff like this and won’t let go. I just wish people understood how damaging these mob reactions can be. And honestly, why don’t these apps do proper investigations before punishing drivers or customers? Not everything is black and white. Idk maybe it’s just me but things can be handled without trying to go viral on tik tok.
- Date posted
- 11w
I was just on tik tok and I seen this girl talking about how she only stayed in her relationship cause she didn’t wanna hurt him, but she was mentally gone and now I’m panicking, and I’m scared. It triggered me so bad, and I’m numb, like I don’t feel anything for my bf and that scares me. It feels like when I say “I wanna be with him” that I’m lying. Idk what to do, it feels so real, and I try to just sit with the feeling and the thoughts but then it feels like I’m giving into them, and the urge to leave get stronger. I’m scared this isn’t ocd. Idk what to do
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