- Date posted
- 335d ago
- Order & Symmetry OCD
- Perfectionism OCD
Ugh, I battle daily with my thoughts that I have wasted so many years on OCD, I have this standard I think I should meet and I don’t do therefore the day is a flop.
Yes! I totally feel this. I have ADHD and trauma as well so it’s hard to not get stuck in a loop (either mentally or getting a work task perfect) and it can just go off the rails trying to clean up after the chaos getting something perfect created from the time it took.
Sorry - that was weirdly worded. I guess I mean once I’m already off the rails, it’s hard to even know how to get back on track and then my OCD tries to make up for my lack of time management / self care
I completely get it