[Deleted]
- Date posted
- 3y
NicaNica
- Date posted
- 3y
Your brain is making you feel like it’s real based on the thoughts and your reaction not them. It literally is all in your head.
vmurso22vmurso22
- Date posted
- 3y
We know it’s all in our head but that doesn’t make it any easier to deal with…
NicaNica
- Date posted
- 3y
@vmurso22 There are many people that say it isn’t in your head, actually. That idea needs to be slashed down. And you very well know I’ve been in the same position as y’all before I recovered, so the underlying tone suggesting I don’t is not supportive.
vmurso22vmurso22
- Date posted
- 3y
@Nica I’m sorry I wasn’t trying to be non supportive…I’m just so anxious that I can’t look past the thoughts and they paralyze me
kctgkctg
- Date posted
- 3y
I noticed you have harm ocd like me and seem to really struggle. If you want to message with another harm ocd sufferer somewhere feel free to answer
vmurso22vmurso22
- Date posted
- 3y
I struggle with this too, I feel like I’m insane or going insane
soggysoggy
- Date posted
- 3y
The physical reactions are the worst I feel you.
IAmGoingToOvercomeOCD IAmGoingToOv...
- Date posted
- 3y
I suffer with harm ocd as well, I know how hard it is. I feel bad for anyone that suffers with this, I feel it’s the hardest one to have personally. Sometimes it feels like my mind is telling me to do things and I have to fight to keep my body from acting on them. It’s such a struggle, but please know they are just thoughts and not actions. You aren’t a bad person, and you won’t act on them.
vmurso22vmurso22
- Date posted
- 3y
Ik but it’s so crazy and some of the thoughts I have are so random and like over the top I don’t get it
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