I have compulsions that affect me every time I walk, and I have so for a while. But now I’m having compulsions with blinking, reading, and talking. I’ve been staying inside and not doing much. I don’t find enjoyment in anything anymore, and I can’t remember a time when I had. It feels like I can’t function comfortably, and soon I’m afraid I won’t be able to function at all. Does anyone have any tips to help?
Have you talked to a professional? I know it is not always possible but it sounds like this might lead to depression and if you are able to get professional help before it escalates that could be helpful. (Just letting everyone know: I am by no means a professional and have absolutely zero qualifications. This is just my opinion. I am not qualified whatsoever to give medical advice though!!!)
I’m sorry you are dealing with this and I hope you get better 💕
And always remember to breathe. As dumb as it sounds, there is a reason everyone says it: it works! 💕💕💕
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Had to send another because had to be an odd number 😩
Yes, I have talked to a professional about. But sometimes it’s helpful to talk to people who might be experiencing the same thing. And thank you, I appreciate it. I feel the odd number stuff lol. ❤️❤️❤️❤️❤️
I completely get the stuff about talking to ppl who can relate I just wanted to make sure you were getting help from someone who is trained to treat this stuff. But I completely agree. It has been very relieving for me to know that I am not alone. Hope you have a great day or night❤️❤️❤️