- Date posted
- 3y
- Date posted
- 3y
Totally understand. Do you want to talk about it?❤️
- Date posted
- 3y
Like you feel the same way?
- Date posted
- 3y
@Anonymous Yeah. Everything just feels so off and I’ve been really obsessive about it. It’s making me become really depressed, but I don’t know who to go to about it because I feel like I’ve already caused all the people around me enough trouble, because they’ve been so supportive to me for so long. Do you ever feel that way?
- Date posted
- 3y
@12345678910 Definitely, I’ve talked to anyone I can talk to and 3 different therapists and feel like I’ve just lost hope and am just silently suffering
- Date posted
- 3y
@Anonymous It will get better, I promise. I don’t know why these things happen to us, but I think that it really will just make us stronger. Everything feels so so strange to me right now, I’m hoping to start therapy again soon and get on medication. Hopefully I’ll be feeling better. I hope the same for you too.
- Date posted
- 3y
I feel you, every time I think something like “I want these thoughts to just go away so I can live life normal” I feel like I doubt that with “or do I want to be an awful person”
Related posts
- Date posted
- 16w
I think when people are saying OCD is egodystonic is really triggering me and I was just wondering if this has happened to anyone else? I’m going through a really bad relapse and right now I’m trying to figure out if my thoughts are truly egodystonic, like I how do I know I won’t act on them, how can I trust my emotions and everything. I feel really confused and I feel like I don’t know who I am anymore or how I carry on with life because it’s so long and I’m so unsure of everything that’s going on in my head. Like how do I know that this is OCD and true desires/urges. I’m so confused.
- Date posted
- 15w
harm ocd is the bane of my existence. people always tell me that if you have anxiety over a thought, that’s ocd. and these intrusive thoughts cause me IMMENSE anxiety. i’m constantly looking for reasons why i’m not what these thoughts tell me i am. but WHY DOES IT FEEL SO REAL?? it’s like i can’t reassure myself that this isn’t me and i don’t want to do it, but i also look for reasons why it’s not me. my brain is constantly telling me “if you don’t act on this, you’ll never feel free”. WHAT EVEN IS THAT?? and why does it feel real?? anytime i think about getting therapy, i constantly think that it’s not going to help me positively but help me realize i am this person. i just wish someone with harm ocd could get into my brain, understand me, and tell me everything will be okay. i wish someone in recovery could tell me that they’ve been where i am, felt the same feelings, thought the same thoughts, and got through it when they thought they wouldn’t. i feel like i’m drowning in it. another thing is i think about how my mom knows a surface level understanding to this form of my ocd, but if she knew it all, i’m scared she’d never look at me the same. i’m scared she’d be scared of me and think i need psychiatric help. IM TERRIFIED.
- Date posted
- 13w
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
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