Really need to get over my fear of watching movies/ tv shows which include violence or scary music. I can’t even enjoy a normal documentary without being freaked out. Idk if this ties in with my harm OCD. I was literally just present when my ma was watching the marilyn monroe documentary and i was shitting bricks

Having ocd that I’m gonna become this horror movie guy, how do I fix this lol it’s crazy

How the hell do I tell this to my therapist?! So like I said about shape-sifting fictional characters like Pennywise sometimes when they’re male I get attracted to them by their charm for example bob gray aka Pennywise in It. Idk if you know the IT lore but IT the creature is supposed to be female or so they say but the clown bob gray is male. Which triggers my ocd cause I don’t want to be attracted to a female character now my intrusive thoughts is like oh I can’t handle it I wish I was dead like Georgie. I may have to get rid of everything I have that deals with this movie cause it triggered a thought I thought I would never have. I haven’t even watched the movie but when everyone started talking about it again cause a new series is coming up the thought just keeps coming back😭 SOS

does anyone else get really triggered when watching stuff to do with serial killers, p3dos, r@pists etc. I literally start to compare myself and check to see if i share any qualities with them. Ita really scary cause i really like this show Criminal minds, and i absolutely adore the characters, but its hard watching something i like cause of all the g0re and stuff. Not to mention all the thoughts that are convincing me i like the horrible stuff. Someone tell me if tou relate..