- Username
- Janiqua G.
- User type
- OCD Conqueror
- Date posted
- 2y ago
How can I cope with harm OCD thoughts and find effective treatment?
HARM OCD
I have horrific harm ocd towards myself and my son. I’m so sad and distressed by it. I cry often because I feel like a complete monster. The thoughts just won’t stop. I have issues with other themes as well but harm is really the main one that beats me down!!! I was doing okay. but the tragedy in TX has triggered me and I am really suffering! Does medication help? I’m trying to avoid compulsions but I believe I have mental compulsions as well. I’m just over it!!! This is not a way to live!