Smeat
- Date posted
- 2y ago
Advice needed
Does anyone have any tricks or ways to feel more accomplished and satisfied with the work they do ?
emmalouise38emmalouise38
- Date posted
- 2y ago
i like to make a very simple list like a todo list. i think it is helpful because i’m able to look forward to the list and checking the boxes rather than obsessing over the work i’m doing
Smeat Smeat
- Date posted
- 2y ago
I tried this and it did help and like it helped me plan out what I needed to do and not get like a ton of random things I don’t need to do out of the way
Smeat Smeat
- Date posted
- 2y ago
@Smeat I made a daily one for taking my meds and brushing my teeth and such and like it’s kinda a first step and It helps me not worry about the next thing if I kinda break it down one at a time thank you
Smeat Smeat
- Date posted
- 2y ago
@Smeat Im glad that did help
emmalouise38emmalouise38
- Date posted
- 2y ago
if a list with physical marks becomes to obsessive i would make the list and store it in your brain. mentally check it off rather than physically. because for me.. if i write the list, it may not be good enough. it’s tough, but i think it can help
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- Date posted
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Crook
- User type
- OCD Conqueror
- Date posted
- 13w ago
What is the #1 thing that helps you fight OCD?
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