- Date posted
- 270d ago
- Order & Symmetry OCD
- Perfectionism OCD
4th of July/Family get togethers
With Summer here my family has been having a lot of get togethers, and they are always at our house. I struggle so much with this because of how many people come over at a time. My perfectionism and cleanliness OCD go crazy. I get so overstimulated feeling as if my house is going up in flames that I have to go to my room and breathe or I will have a full blown meltdown. Anyone have coping mechanisms for this? Or have things that have worked for you during stressful situations like these?