This feeling of something bubbling inside my chest, its growing and getting harsher and could explode any minute, i cant focus or do anything, its too intense.

My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.

I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy

I just had a really awful chest pain that felt like my chest was exploding and im really terrified. I feel like maybe it was a heart attack but idk. I've had many ekgs and a chest x ray and they don't find anything wrong with me. Idk what this means anymore im so sick of being scared that ill die. Can anyone relate at all? It comes out of nowhere