- Username
- khm
- Date posted
- 169d ago
- Harm OCD
- Sexual Orientation OCD
- Transgender OCD
supplements and vitamins definitely can help but they definitely aren’t gonna cure u j like medication won’t, i don’t see any harm in taking them if you think they help as long as you continue to do ERP
Yeah I definitely do know that it’s just weird cause i feel like my sense of perception has been super weird and I’ve been in my head too much but now I’m not really in my head and maybe feeling a little bit better Or I am feeling better idk like I’m not really ruminating but idk if that’s just me trying to not have an anxiety attack so I’m trying to like push it away as much as possible if that makes sense idk
@khm i know exactly what ur going through ocd makes u question everything u feel or think it’s so hard