- Date posted
- 2y
- Date posted
- 2y
Lean into the discomfort! This is completely normal. Its very difficult but of you to live with the thoughts and feelings eventually you will find freedom.
Related posts
- Date posted
- 18w
My ocd gets so loud in the silence and right before bed when there’s no distractions. I always struggled with anxiety since my teens and guided meditation used to help… until OCD. First time trying guided meditation with OCD I had an intrusive thought of “what if you actually lose control and can’t follow these instructions?” And got even more anxious 🫠🫠🫠 had to stop, and haven’t tried to meditate ever since. Just curious to know. Sometimes I feel like I have the worst type of OCD. It will latch onto anything to make me anxious!
- Date posted
- 14w
Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?
- Date posted
- 12w
Anyone else just have days where they feel more calm and don’t have as many intrusive thoughts? But then later at night time it just comes back so you only had relief even for a little bit 😞😞 I feel like even when I’m not having my OCD send me intrusive thoughts, I always have a feeling in my stomach that something is wrong/off or a sense of doom. I always just feel on edge and anxious as if my mind is always preparing itself for the next horrifying intrusive thought to torment me with ugh 🫠
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