What is the sos at the top do?

Hello all, I just found out about this app! I’m pretty sure I have OCD, but also not sure. I’d line to discover more about to and hear what other experiences are.

So thankful to have found this app 😭 my 15 year old is struggling with what is unofficially diagnosed OCD (counselor is starting the process to diagnose but she fits SO much of what we’re reading and she’s at least 4th generation OCD’r). We are in a bad spiral right now with her, especially centered around sleep and it just feels so hard. Just wanted to say thank you for helping me not feel alone.

Im new here so im not exactly sure what im supposed to be doing but my therapist recommended that I start using this platform. I have had OCD my whole life as does my mom and her parents, but I never had a formal diagnosis until about 5 years ago. Recently my OCD has been absolutely taking over my life and it is just so mentally exhausting. I know there’s nothing “wrong” with me but I really wish that I just didn’t have OCD. I really just want to be able to exist without all of these obsessions. I’ve seen a few posts from people just talking about experiences so if anyone has any tips on how best to use the platform that would be great! On a funnier note - I’m pretty open about my OCD and I mention it to a coworker and there response was “Do you really have that or is that just something you say”. And my response was oh yeah no I really have it and it really impacts every minute of everyday in my life and they were just like 😶