- Username
- SophieSnow
- Date posted
- 216d ago
- Somatic OCD
- Existential OCD
Hyperawarneness
Anyone out there struggling with hyper awareness ocd? Focusing on consciousness and the separation of the mind and body :/
Anyone out there struggling with hyper awareness ocd? Focusing on consciousness and the separation of the mind and body :/
Yes in the sense that I get depersonalized / derealized too. Does that happen to you?
@Anonymous333 Absolutely. But it's like the derealization becomes an obsession itself and I keep fixating on it and checking to see if it's "there" which obviously makes it so much worse
@SophieSnow I totally understand. It’s such a struggle, but exactly like the comment below, if we just accept it and not give it the fighting power it wants it’ll pass
Same same. Just treat it as another obsession: meaningless.
Yesss. The mind/body connection freaks me out so bad. This community has been so helpful