Scaredallday
- User type
- OCD Conqueror
- Date posted
- 4y
Harm ocd
Can harm ocd make you think you like the thoughts? Or that you actually wanna do it?
alvabalvab
- Date posted
- 4y
Yes this has been my biggest struggle lately. We just have to remember that ocd doesn’t respond to logic that’s why this is difficult. https://youtu.be/aYPSUfUkGNk Take a look at this video, it’s extremely helpful and she answers a lot of questions of harm ocd.
Ruth-EmmaRuth-Emma
- Date posted
- 18w
Yes!! I beleive that I actually want it to happend and that I like the thoughts. So I constantly check to see if I’m reacting the “right” Way to things
jaydenmcleo9jaydenmcleo9
- Date posted
- 16w
@Ruth-Emma I feel this, everyday.
Ernesto FrancoErnesto Franco
- User type
- OCD Conqueror
- Date posted
- 41w
I've been going through that battle too
BikramBikram
- Date posted
- 28w
@Ernesto Franco How you feeling now?
Ernesto FrancoErnesto Franco
- User type
- OCD Conqueror
- Date posted
- 28w
@Bikram Alot better. Thanks for asking.
BikramBikram
- Date posted
- 28w
@Ernesto Franco You are living normal life now? I mean its from medicine?
MellllMellll
- Date posted
- 11w
yess!! I’ve been struggling with this for a moment now! And it’s a scary thing but just know that it doesn’t define who you are!
AbayouuAbayouu
- Date posted
- 7w
@Mellll Same girl and it’s been so hard too :(
brigalaxybrigalaxy
- Date posted
- 6w
@Abayouu hey how have you been coping?
AbayouuAbayouu
- Date posted
- 6w
@brigalaxy It’s been really really hard honestly. I mean for some months my harm ocd actually was manageable and for some time I even was able to manage through panic attacks and I’d have days, weeks where I didn’t get any. But as of recently for these past 5-6 weeks I’ve been having really bad panic attacks for my harm ocd and I had multiple ones hit randomly today when I went to my moms friends house and I had to help declutter, might have to go tomorrow too and I’m not really looking forward to it mainly because with my anxiety I get impatient too and it was really hard to calm down there today which sucks because before I got harm OCD I was able to have more patience and I wouldn’t have mind to help 😞 now it feels like hell and I can’t catch a break at times. Even right now I’m having a severe panic attack in the car on the way home. I don’t even fully feel like myself anymore and I miss how I was before I got harm OCD. Now I’m just an anxious mess and the main way I cope is just walking around til I calm down or just letting the panic attack happen unfortunately it just won’t stop if I just try distracting myself. I hate how I’ve become I get more moody, impatient and just always scared
rose marie rose marie
- Date posted
- 4w
I’ve been struggling with this lately so much so it’s consuming me. It’s a taking the person I value the most that’s why it’s so trigging for me and I feel so much shame and guilt that I haven’t ate in days or slept properly. Is this normal? I feel like I’m loosing my mind.
FayNoelFayNoel
- Date posted
- 23d
@rose marie You are not alone. I’ve been in a spiral for the last few days after a couple of years of feeling totally fine. My OCD is back in full affect after one true crime video that triggered me. I lost a lot of sleep earlier this week. Don’t feel ashamed and don’t feel guilty as hard as that is and you are not losing your mind.
hilololhilolol
- Date posted
- 12h
@FayNoel hey is your harm ocd like constant ? like is it on your mind 24/7
shakuga shanashakuga shana
- Date posted
- 36w
Yes
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