nikafrol
- Date posted
- 3y
Any recommendations?
Emotionally and physically burned out, what to do and how to cope with this? Because it also makes me feel weary tense and nervous, sometimes scaredš«¤
oelkzmoelkzm
- Date posted
- 3y
You need to take time for yourself and feel the emotions you still have. I was like that for awhile ago and the best thing was to just let it be. It helps also to do something that makes you feel good. I still avoid the things that make me anxious, sad, angry and do/watch the things that actually make me feel good. Sometmes I feel like I am not āin trendā with things but at least I am happy.
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