It Is I !
- Date posted
- 2y
Intrusive Thoughts
Have you ever thought about how or heard you say your intrusive thoughts out loud and realize how ridiculous they sound ? 💀
clevermindclevermind
- Date posted
- 2y
Used too! Then I came to a point where I said to myself "no! I don't need to even say them out loud because there ridiculous ocd." And move on.
blazedblazed
- User type
- OCD Conqueror
- Date posted
- 2y
Yesss! It’s sounds so irrational and I’m like this is what I’m getting worked up over? 😭
DTW127DTW127
- User type
- OCD Conqueror
- Date posted
- 2y
Yes! They sound so out there and are almost hilarious. then I have other times where I’m like…nervous laughing like haha these thoughts don’t feel real at all 😅😅😅
jzepedaa7jzepedaa7
- Date posted
- 2y
Did this in therapy today had to write down the shit on my mind on paper it looked and sounded so stupid but whatever works
Related posts
Schoolie93
- Date posted
- 19w
Intrusive thoughts & Panic
Hello does anyone get such severe panic and anxiety that comes along with bad intrusive thoughts. Then the thoughts give you more panic because you feel you may act on them? Then I worry I’m going crazy, can anyone relate? Thank for reading
me.vs.ocd
- Date posted
- 15w
what do your intrusive thoughts feel like?
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
God’s Love
- Date posted
- 11w
Question
Please how can an intrusive thought be distinguished from our own thoughts ?
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