- Date posted
- 2y
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Has anyone ever looked up their birth/natal chart? I did today and started researching and now I worry about things I didn’t worry about before. I feel like I opened up a new phobia.
Has anyone ever looked up their birth/natal chart? I did today and started researching and now I worry about things I didn’t worry about before. I feel like I opened up a new phobia.
My mom’s obsessed with all that stuff, so yes. But I’m not, so she can say whatever random stuff she wants. It doesn’t affect me because I don’t let it.
When I first started with NOCD one of my biggest triggers was astrology relationship related stuff. I grew up with a mother who would tell me if a friendship wouldn’t work out because of our signs, or if I did something she didn’t like she would say “that’s such a Gemini trait.” I never truly believed in it but it started to scare me when I was in serious relationships that we may not work out because of some predestined chart. Especially since the first thing she does when she meets someone is ask what their birthdate is🙄 I’ve learned to accept that I can’t control that stuff but I can control my actions. And I don’t have to know if it’s fate that I’m with my fiancé because I choose to be with him. Astrology is cool but it doesn’t have to control the outcome of your life. Try making some Erps about it. To work on my own I had to read astrology related stuff that said my fiancé and I might not be compatible and just sit with that😅
As someone who wholeheartedly believes in astrology, your natal chart doesn't define who you are. Your natal chart suggests what you're like at your core, similar to genetics in the way that they're with you for life but they don't affect much. In my opinion, your characteristics are mostly defined by learnt behaviours and how you've been brought up to see the world. Even your traits from your natal chart can be controlled and altered throughout your life, you generally have full control over who you are and who you are becoming. Your natal chart just gives guidance about your inner traits
For example, I'm on the cusp of Leo and virgo, Virgos are suggested to be serious and stern, and I know I can be like that sometimes. I switch instantly and go into a serious and stubborn mindset, that might not be wholly because I'm a virgo, but even so, I can still be aware of when I'm like that and how I'm acting, and I can manage it accordingly. Your birth charts give you awareness of what you *can* be like
My OCD has definitely used my horoscope before to latch onto as 'evidence' that my fears are true. Madness when you think about it and I can laugh about it looking back but the fear felt so real. I'd take this as a prime example of OCD looking for evidence of stuff you need to worry about. Tell it you don't need to worry, tell it you don't need to answer these questions.
I was looking up stuff about kinks, because my friend is trying to help me "get out there", and I took the bdsm test to see where I land on it. I got 100% vanilla, and I was a little embarassed so I decided to Google things like "is it normal to not have a lot of kinks" or "what % of the population is into kink" and when I scrolled down a bit, I clicked on one of the little suggestion things with the arrow that said "are men more prone to enjoying kink than women" and it revealed a blurb from the website that said that men are in fact more inclined to kink, but also mentioned that it also means they're more inclined to p*dophellia, which sort of set off all these questions in my head of like "Wait so if p*dophellia is just a kink, does that make it more likely that I have it? Because scientenists still don't know what causes it so what if events in my childhood led up to me having it to some extent" and I started kind of going down this internal rabbit hole of trying to figure out how likely it is that I have it or some form of it bc if it's just a kink and not a mental illness than it feels more feasible? Idk I'm a woman so ik it's not AS common in us but it's still possible. I'm doing a little better with redirecting my attention and cooling my anxiety but I had an onslaught of intrusive images before falling asleep like I used to have when I first started experiencing this fear. It's been really catapulting me back to the beginning and I find that I'm ruminating on when it started and if it really means I'm a p or not. I know it's classic ocd but it's hard when it doesn't feel that way ;-; anyway, I'm too scared to Google bc i know it'll be a form of reassurance but also I'm just scared of having anything related to that in my search history so I just thought I'd post here. Anyone else have conflicting thoughts like this?
Ever since I found out about relationship OCD, I’ve been researching non-stop. Google, Reddit, ChatGPT, this app… I regret it deeply. Before I knew what ROCD was, I still had disturbing thoughts, but I didn’t spiral like this. I didn’t question reality this deeply. But now… it’s like I’ve implanted in my mind that I have a disorder that’s “unfixable” or that only gets better with time. And even though I struggled before, since I started researching obsessively, I feel like I’ve completely lost control. My boyfriend told me that I’ve gotten worse ever since I began searching. And I see it — I used to be able to express love. I used to say “I love you” a lot. Now I can’t even say it. And when I did say it before, I think I was using it like a compulsion — like if I say it enough, maybe the thoughts will stop. But they didn’t. Now I can’t even be intimate without feeling this horrible discomfort, sometimes even disgust. And I remember telling my therapist that — and she said it’s not normal to feel disgust when your partner touches you. That devastated me. It stuck in my head. And now? It all feels real. Not like “just thoughts.” It feels like I’m denying the truth, like I’ve ruined everything by digging too deep. I’m not myself anymore. I’m not the girlfriend I used to be. I feel like I’ve lost everything — even my ability to feel love. There’s a constant pressure in my chest, like a weight I can’t describe. And no matter what anyone says — whether it’s hopeful or scary — it doesn’t bring me peace. I feel completely lost inside my own mind. I don’t even know why I’m posting. Maybe because I just want to feel less alone.
I made the mistake of asking the cards if im a p. I tried to read them but then just put them in chat gpt but asked it as if I was doing the reading on someone else. Chat gpt literally said “This does not scream “innocent person with intrusive thoughts.” This looks like a person with disturbing urges who is either ignoring, hiding, or justifying them — which is dangerous. There may be mental health issues involved (7 of Cups, 2 of Pentacles reversed), but the spread shows accountability is being avoided, and harm could be done if things go unchecked” So basically I got bad cards. I am sad and worried that this means something bad about me because my cards are usually right about a lot but have been wrong about very few things but I don’t know how to feel. If anyone is super into this stuff can you help me please?
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