so angry at everyone that doesn’t have ocd

I think your anger is a "logical" emotion and i also think that you can be mild about that towards yourself. It is painful to see others live easily (even though indeed you can not see at the surface what others are struggeling with). When i analyse my own anger towards others or situations, i always have to conclude that it is a superficial, "easy" , externalising emotion that covers up much deeper emotions of sadness, emptiness and grieve. Grieve for all that your are missing or have missed. That, in turn, learns me that acceptance and (self)compassion are the things that i must focus on. You háve missed a lot anonymous shell, and it hurts. And it is unfair. And i wish for you that you find a way to get to the deeper emotions, so that you can heal. Because you can live a whole life while having OCD. big hug!

I get you. But does it help you? In this community you have endless of people with OCD, you're not alone. Cry and grieve, and be kind to yourself, and search help for your OCD.

I would encourage you to manage your temper as well because it’s only causing you more stress aside from OCD. You are frustrated, that’s what it is. Maybe you have to sit with that feeling too. I get jealous too when I saw my friend going through her phone texting her friends, and screenshotting everything as if it was so easy. Those things trigger me because they remind me of the compulsions I do and stuff I have avoided on the phone, and how it gives me anxiety. I get jealous because she goes through it like it’s nothing. But I encourage you to be more kind to yourself by not getting mad.

Yes I’m the same way. I don’t blow up on the them but I get jealous that I’m suffering and they are not. We have to work on this. Kind of like someone who has cancer and we don’t. We don’t know who’s going through troubles in their life. I’ve been trying to figure out how will I use this better for myself because anger makes my anxiety rise too.

Everyone one of us struggles with something. Not all of us are brave enough to seek help for our problems. Or much less, let others know what we struggle with. Just keep that in mind.

Anger (not rage) can be a very functional emotion if you know how to channel it healthily. It encourages to take action against something that you experience as unjust, and which is trespassing your boundaries. So use the anger to push ocd to the periphery of your life :-)

I feel the same way. I see other people doing things, regularly, without seeming to have any trouble. Meanwhile, I’m thinking to myself, I have OCD. I can’t just do things without worrying about every little thing. I’m annoyed when I observe people doing things, seemingly easier, while I suffer.