- Date posted
- 3y
Ocd messing with my anger issues
Anybody else have anger issues and your OCD is really ticking them off?
Anybody else have anger issues and your OCD is really ticking them off?
Yes definitely, my OCD triggers shame in me and makes me feel like a bad person. And then I have to hold back from projecting that shame and anger onto others, and when I do project it I get even angrier. I understand that feeling
I’m constantly finding myself getting irritated easily and sometimes it even confuses me because I was happy and fine two seconds ago. Like I feel emotionally unstable. I also randomly will get sentimental or sad and I just start crying. Is this just me??
I feel like I’ve just been stuck on a loop and I have no progress. I started a new medicine and it seemed to help a little but I get angry easily, and that leads to intrusive thoughts more and sometimes I don’t care about that hurts because I don’t mean these things. I just feel like there’s no hope anymore if any Christians have any Bible verses about you through OCD or any advice I would really appreciate it
I notice that I tend to get angry or irritated extremely easy in comparison to other people. I have a lot of trouble when it comes to emotional regulation, which leaves me with chronic guilt and regret. I have moments where I say things out of anger, and then regret them later. I don’t outwardly road rage, but I still do things that could potentially set somebody off (like letting off the gas when somebody’s tailgating me and then riding next to a car so they can’t get back over) and I constantly feel bad about them, but somehow end up repeating the same mistake. I don’t know why I get so angry and upset and then am so quick to feel guilty, only to make the same mistake again. I’m know I’m not an angry person, so I don’t know why I feel so angry all of the time or why I’ve been this way for so long.
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