Sharing Thoughts

Does anyone else feel the need to constantly check with a close family or friend if their reaction and behavior is correct to situations? I work in a stressful retail job. Deep down I do not even want to stay in this position but I feel the need to always perform and do an extremely well job. Anytime I have a customer complain about something not even related to me, I feel the need to reach out to a close friend or family member to double check that I responded correctly and handled the situation the right way. It really stresses me out and I do obsessively overthink even after work. I have to talk out the issue with someone I trust anytime there is something very stressful at work. I also get very bad anxiety and feel like I’m in trouble and did something wrong. I have had family and friends tell me I handled the situation correctly but I still can’t let it go.