- Date posted
- 2y
How are you feeling right now
How are you feeling today. What are your short term goals for this week
How are you feeling today. What are your short term goals for this week
I’m watching a scary movie with my fiancé and short term goal is to just get through next week. Working overtime at both my jobs 😅
Lol working two jobs how so
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Why are you feeling like this
@Grusome person I be praying for complete healing wholeness of your body
I am feeling kind of anxious, because I feel like I can't make choices. I always go back to rethink everythink and doubt my choice. I mean it kind of makes sense to doubt your choice, but I think I do it too much.
I know what you mean I was like that too but be confident in your answers
@armyvet I don't know how. :(
@joshuap Well you have any choices you gotta make now I can help you and walk you thru it
@armyvet For example should I play video games with some friends tonight or go to a debate club from my university with other friends.
@joshuap Go to a debate club with friends get you away from home
@joshuap Debate club.
Getting back on track with my OCD and ERP. Had terrible past week. Didn’t get outside.
It is proven that if you write your goals down they are statistically more likely to be successful. Feel free to write your goals down here. I want to run 1km without stopping, I want to lose 5kg and I want to improve my credit score. Just a bit of funamd we'll see what happens.
What’s one small win or act of bravery you’ve had this week, even if it felt really hard? **OCD recovery isn’t about perfection—it's about progress, even if it's tiny. Maybe you delayed a compulsion by 30 seconds. Maybe you showed up here today to express you struggles or support others. These are wins, and they matter. Let’s celebrate them together.
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
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