- Username
- Anonymous
- Date posted
- 98d ago
- Harm OCD
- "Pure" OCD
- Suicidal OCD
Supplements
Hello I bought these supplements for anxiety and stress relief, had Ashwagandha in them? Had any one heard of this? I read up and it seems good but
Hello I bought these supplements for anxiety and stress relief, had Ashwagandha in them? Had any one heard of this? I read up and it seems good but
Yes Ashwagandha is an herb that may help with stress. At one point it helped me but at another point it didn’t do much.
@Ditto~ Oh ok thank you I heard it’s supposed to be good for anxiety and stress soo I thought I try it
I take ashwaganda every once in awhile, idk if it’s placebo but I feel like it can chill me out a slight