- Date posted
- 2y
Somatic OCD
I didn’t know what I was thinking / feeling was q was a form of OCD until I looked it up. (I’m not diagnosed with OCD I’m just sharing.) It defiantly comes in waves and I feel it more times than others, but I can’t stop noticing body functions. It’s usually my breathing but I have also been aware of my heart beat. There are times where I will get random thoughts about my breathing and will start to notice it to the point where I feel like I can’t breath. Or with my heart beating I will become too aware of it and think that it will stop beating. Does this happen to anyone else??