- Date posted
- 87d ago
- "Pure" OCD
- Existential OCD
So you think you may of hurt someone
I still struggle with this. But I find questioning why, me having potentially hurt someone is so detrimental to how I live with myself. If I can hurt someone then I may. That's it really. Is it a fact of life that you have to never hurt someone. No. Otherwise it wouldn't be possible. Is it a fact of life that hurting someone makes you a lesser person. Makes you worthless. Makes you immoral. No. You do not need to earn your life. Youre already alive. There are no conditions to being alive. You need to accept. Acceptance doesn't mean you can't feel regretful. But that doesn't mean you have to emotionally abuse yourself. Stop having the belief that you must act perfectly and goodly all the time and that you musnt ever hurt someone. And stop having the belief that if you hurt someone, you must have a bad life. Those two things are not connected. You prefer to not hurt someone but as a human being you may not always achieve this goal. I don't care what the thing is. I don't care how taboo it is. You still have a right. Actually not even a right. But the ability to life a good life. It's hard accepting this. But you don't have to be perfect. And your life doesn't have to be perfect. And others don't have to be perfect. Stop having demands from these three things and things will feel easier.