- Date posted
- 2y
From bad to better
Today my level of OCD went from a 8/10 to a 4.5 right now (lower number means better) I hope and pray it will continue to decrease:)
Today my level of OCD went from a 8/10 to a 4.5 right now (lower number means better) I hope and pray it will continue to decrease:)
Today I over came something that had been consistently bothering me with my contamination OCD and I'm over the moon I never thought I could do it yesterday the anxiety was there but I sat with and it faded I'm so happy thank you for all your support guys and I recently started working out and I feel much better To anyone out there struggling it gets better trust me a few months ago I was at the Lowest point in my life I couldn't even leave my house I failed really badly at school but now I can even go outside I try to socialize some days are harder than others and I've had a few hiccups along the way but it has gotten much better And I'm starting a recovery course for school to make up for my grades I'm so happy guys 😭then I can finally get into uni
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
Feeling hopeful. Pasta days I’ve felt pretty much myself. My attraction to the opposite gender has come back in stages. False attraction to same gender is there but not as near strong as before. It’s like my brain knows it’s OCD. I have been through hell in the past months, really really severe SOOCD. But I see the that this does not define who I am and my values! Keep strong and fight on.
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