- Date posted
- 2y
After shower improvements
For some reason during and after a shower my intrusive thoughts lose alot of power it's quite interesting and nice
For some reason during and after a shower my intrusive thoughts lose alot of power it's quite interesting and nice
Have felt the same
I'm starting to think it's just because it's the only time my skin gets fresh air
Showers can be really relaxing!
Yes
Darn I have panic attacks in the shower… used to love them.
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
Does anyone who has gotten better/healed with OCD ever experience that their thoughts and urges get more difficult as you get better. I feel like I am getting better at handling certain things but I feel like now newer themes and such get more difficult as I progress. I was curious if this is kind of the process to getting better. Weirdly, like it makes sense the closer you are to getting better thoughts become worst and stronger since you are doing better. Just need to keep on pushing and doing what I have been. Let me know, would love to hear your guys thoughts and feedback
Soooo maybe a bit TMI, but I just struggled to take a shower because my mind was convincing me either a shark or, and this is just recently, that a ship propeller will just come out of nowhere and kill me! Does anyone else have these wild creative messed up images? It got so bad I had to cut my shower short!
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