- Date posted
- 2y
After shower improvements
For some reason during and after a shower my intrusive thoughts lose alot of power it's quite interesting and nice
For some reason during and after a shower my intrusive thoughts lose alot of power it's quite interesting and nice
Have felt the same
I'm starting to think it's just because it's the only time my skin gets fresh air
Showers can be really relaxing!
Yes
Darn I have panic attacks in the shower… used to love them.
Soooo maybe a bit TMI, but I just struggled to take a shower because my mind was convincing me either a shark or, and this is just recently, that a ship propeller will just come out of nowhere and kill me! Does anyone else have these wild creative messed up images? It got so bad I had to cut my shower short!
I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery
Like to the point of your mind being yours? And not being anxious or harassed by your thoughts 24/7? I just wanna know if escape is possible?
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