- Date posted
- 2y ago
POCD and HOCD
I was “minding my own business” and I was getting intrusive HOCD and POCD thoughts… when the POCD intrusice thoughts came in it was making me feel like I was getting a stronger groinal feeling… but because I wanted to actually get better, I tried to not to react to my intrusive thoughts and watch what I was watching… my HOCD and POCD is now telling me I’m in denial for all of this… I don’t ever want to ever be what my intrusive thoughts say I am…