- Date posted
- 2y
I need help asap
I constantly get feelings that I’m promising God things or somehow making deals with him. I don’t mean to but I can’t stop. It’s an intrusive thought that replays constantly. Anyways, I was watching the fights tonight, and I got it in my head that if one fighter didn’t win, I would do my most common compulsion, which is holding my breath for 2 minutes straight. I know that sounds crazy but it used to be possible for me. I could go almost 2:30 when I was at best. (I used to do this compulsion constantly) I feel as though in this agreement, I said that “either (I’m not comfortable sharing the consequence) or I have to hold my breath for 2 minutes straight”. The fighter I needed to win LOST… and now I feel as though I must do the promise or the consequence will happen. Please tell me anything, I’m desperate for help. I also fear as if I don’t hold my breath for that long or atleast try to I’m somehow weak.