- Date posted
- 2y ago
anyone else?
is anyone else really scared to go places alone because they feel like something might happen and they won’t know?
is anyone else really scared to go places alone because they feel like something might happen and they won’t know?
Yes! Never used to be like this either until I was alone at the shop car park with some junkie guys than had false memories I did something bad.
@Ands10 it’s really tough to get out at all im sorry to hear you experience the same thing
@rosegolden143 Yeah I feel like I need to monitor the time I left home to the time I arrive back and mentally review memories. But now I have images popping up telling me I did something wrong when I know I didn’t
@Ands10 right even just someone walking by me can trigger me into wondering if i did something wrong to them and just for some reason don’t remember it and i always have my head telling me i did something wrong too:/
@rosegolden143 Yep! It’s so tough I hate it.
It's been a year since I've been able to stay home alone. I don't know how to fight this. I feel like the world will collapse on me. That the house will cave in. Or I'll just lose my mind and scream and run outside screaming and saying the world is falling type thing. I don't know how to help myself. I'm to scared to even try to be alone. I have to have my son 18 stay home with me or my aunt stay with me when my son does leave. It's horrible. I feel like I'm holding my son back from so much. I don't know how to beat this. Please help
Does anyone else ever feel like this? When you're having a good day without a lot of fear after having multiple days of fear, you start worrying that your good day will be ruined by fear again. It's like anticipatory fear. Anyone else get this? I hate it but I don't know how to make it stop
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
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