- Date posted
- 2y
anyone else?
is anyone else really scared to go places alone because they feel like something might happen and they won’t know?
is anyone else really scared to go places alone because they feel like something might happen and they won’t know?
Yes! Never used to be like this either until I was alone at the shop car park with some junkie guys than had false memories I did something bad.
@Ands10 it’s really tough to get out at all im sorry to hear you experience the same thing
@rosegolden143 Yeah I feel like I need to monitor the time I left home to the time I arrive back and mentally review memories. But now I have images popping up telling me I did something wrong when I know I didn’t
@Ands10 right even just someone walking by me can trigger me into wondering if i did something wrong to them and just for some reason don’t remember it and i always have my head telling me i did something wrong too:/
@rosegolden143 Yep! It’s so tough I hate it.
In the past I used to isolate myself when I was feeling bad or when my mental health became poor. now I feel like I don't want to be alone because I'm scared that when I'm alone, something bad will happen or i'll lose control and do something bad. And I feel like when I'm around someone e.g. my mom, it's easier to just let the thoughts go because at least there's someone there to verify that I haven't done anything bad.
i'm afraid of being alone at home, of searching for C.P or of doing something wrong i have no diagnosis
feeling alone & scared : how is everyone doing ? 🥹
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